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Nutrition comparison
Pumpkin Spice Cappuccino vs Bagels, Cheese
Compare calories, protein, carbs, fat, sodium, and fiber for these Robin's Donuts menu items.
Quick answer
Pumpkin Spice Cappuccino is lowest in calories, while Bagels, Cheese gives the most protein.
Add all to calculatorLowest calories
Pumpkin Spice Cappuccino
230 kcal
Highest protein
Bagels, Cheese
11 g protein
Lowest carbs
Pumpkin Spice Cappuccino
45 g carbs
Lowest sodium
Pumpkin Spice Cappuccino
220 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pumpkin Spice CappuccinoBeverages | 230 kcal | 1 g | 45 g | 6 g | 3 g | 220 mg |
| Bagels, CheeseBreakfast Items | 290 kcal | 11 g | 54 g | 3.5 g | 3 g | 720 mg |
Which should you choose?
Choose Pumpkin Spice Cappuccino if your priority is keeping calories lower. It has 230 calories per serving.
Choose Bagels, Cheese if you want the most protein. It has 11g protein per serving.
If sodium matters, Pumpkin Spice Cappuccino is the lighter sodium pick at 220mg.
Compare as a meal
Open these items in the Robin's Donuts calculator to see combined calories and macros.
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