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Nutrition comparison
Robin's Eggs, Chocolate Glazed vs Bagels, Cheese
Compare calories, protein, carbs, fat, sodium, and fiber for these Robin's Donuts menu items.
Quick answer
Robin's Eggs, Chocolate Glazed is lowest in calories, while Bagels, Cheese gives the most protein.
Add all to calculatorLowest calories
Robin's Eggs, Chocolate Glazed
80 kcal
Highest protein
Bagels, Cheese
11 g protein
Lowest carbs
Robin's Eggs, Chocolate Glazed
10 g carbs
Lowest sodium
Robin's Eggs, Chocolate Glazed
75 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Robin's Eggs, Chocolate GlazedDonuts | 80 kcal | 1 g | 10 g | 3.5 g | 0 g | 75 mg |
| Bagels, CheeseBreakfast Items | 290 kcal | 11 g | 54 g | 3.5 g | 3 g | 720 mg |
Which should you choose?
Choose Robin's Eggs, Chocolate Glazed if your priority is keeping calories lower. It has 80 calories per serving.
Choose Bagels, Cheese if you want the most protein. It has 11g protein per serving.
If sodium matters, Robin's Eggs, Chocolate Glazed is the lighter sodium pick at 75mg.
Compare as a meal
Open these items in the Robin's Donuts calculator to see combined calories and macros.
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