Salad Dressings, French vs Bagels, Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Robin's Donuts menu items.

Quick answer

Salad Dressings, French is lowest in calories, while Bagels, Cheese gives the most protein.

Lowest calories

Salad Dressings, French

70 kcal

Highest protein

Bagels, Cheese

11 g protein

Lowest carbs

Salad Dressings, French

2 g carbs

Lowest sodium

Salad Dressings, French

130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Salad Dressings, FrenchSalads	70 kcal	0.1 g	2 g	7 g	0 g	130 mg
Bagels, CheeseBreakfast Items	290 kcal	11 g	54 g	3.5 g	3 g	720 mg

Choose Salad Dressings, French if your priority is keeping calories lower. It has 70 calories per serving.

Choose Bagels, Cheese if you want the most protein. It has 11g protein per serving.

If sodium matters, Salad Dressings, French is the lighter sodium pick at 130mg.

Open these items in the Robin's Donuts calculator to see combined calories and macros.