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Nutrition comparison
Sandwiches, Philly Steak & Cheese vs Bagels, Cheese
Compare calories, protein, carbs, fat, sodium, and fiber for these Robin's Donuts menu items.
Quick answer
Bagels, Cheese is lowest in calories, while Sandwiches, Philly Steak & Cheese gives the most protein.
Add all to calculatorLowest calories
Bagels, Cheese
290 kcal
Highest protein
Sandwiches, Philly Steak & Cheese
35 g protein
Lowest carbs
Bagels, Cheese
54 g carbs
Lowest sodium
Bagels, Cheese
720 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sandwiches, Philly Steak & CheeseSandwiches | 640 kcal | 35 g | 93 g | 14 g | 5 g | 1,890 mg |
| Bagels, CheeseBreakfast Items | 290 kcal | 11 g | 54 g | 3.5 g | 3 g | 720 mg |
Which should you choose?
Choose Bagels, Cheese if your priority is keeping calories lower. It has 290 calories per serving.
Choose Sandwiches, Philly Steak & Cheese if you want the most protein. It has 35g protein per serving.
If sodium matters, Bagels, Cheese is the lighter sodium pick at 720mg.
Compare as a meal
Open these items in the Robin's Donuts calculator to see combined calories and macros.
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