Nutrition comparison

Soup, Italian Style Wedding vs Bagels, Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Robin's Donuts menu items.

Quick answer

Soup, Italian Style Wedding is lowest in calories, while Bagels, Cheese gives the most protein.

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Lowest calories
Soup, Italian Style Wedding
120 kcal
Highest protein
Bagels, Cheese
11 g protein
Lowest carbs
Soup, Italian Style Wedding
15 g carbs
Lowest sodium
Soup, Italian Style Wedding
680 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Soup, Italian Style WeddingChili & Soups120 kcal5 g15 g4 g2 g680 mg
Bagels, CheeseBreakfast Items290 kcal11 g54 g3.5 g3 g720 mg

Which should you choose?

Choose Soup, Italian Style Wedding if your priority is keeping calories lower. It has 120 calories per serving.

Choose Bagels, Cheese if you want the most protein. It has 11g protein per serving.

If sodium matters, Soup, Italian Style Wedding is the lighter sodium pick at 680mg.

Compare as a meal

Open these items in the Robin's Donuts calculator to see combined calories and macros.

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