Sour Cream Cake Donut, Sour Cream Plain vs Bagels, Cheese

Compare calories, protein, carbs, fat, sodium, and fiber for these Robin's Donuts menu items.

Quick answer

Sour Cream Cake Donut, Sour Cream Plain is lowest in calories, while Bagels, Cheese gives the most protein.

Lowest calories

Sour Cream Cake Donut, Sour Cream Plain

280 kcal

Highest protein

Bagels, Cheese

11 g protein

Lowest carbs

Sour Cream Cake Donut, Sour Cream Plain

25 g carbs

Lowest sodium

Sour Cream Cake Donut, Sour Cream Plain

210 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sour Cream Cake Donut, Sour Cream PlainDonuts	280 kcal	2 g	25 g	20 g	1 g	210 mg
Bagels, CheeseBreakfast Items	290 kcal	11 g	54 g	3.5 g	3 g	720 mg

Choose Sour Cream Cake Donut, Sour Cream Plain if your priority is keeping calories lower. It has 280 calories per serving.

Choose Bagels, Cheese if you want the most protein. It has 11g protein per serving.

If sodium matters, Sour Cream Cake Donut, Sour Cream Plain is the lighter sodium pick at 210mg.

Open these items in the Robin's Donuts calculator to see combined calories and macros.