Last updated: Aug 9, 2026
Robin's Donuts

Bagels, Cinnamon Raisin

Breakfast ItemsPopular

Robin's Donuts Bagels, Cinnamon Raisin is carb-leaning, with about 83% of macro calories from carb. Each serving has 310 calories, 10g protein, 65g carbs, and 1.5g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
310
Calories
Per serving
10 g
Protein
65 g
Carbs
1.5 g
Fat

Nutrition Facts

Amount per serving

Calories310 kcal
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.2 g1%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 440 mg19%
Total Carbohydrate 65 g24%
Dietary Fiber 4 g14%
Total Sugars 6 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

310
kcal
Protein10 g (13%)
Carbs65 g (83%)
Fat1.5 g (4%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

13% of macro calories come from protein.

Satiety index9.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate78 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 4 g14%
Sodium 440 mg19%
Sugars 6 g—
Saturated Fat 0.2 g1%
How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 10g protein and 310 calories.No
Lower carb65g carbs per serving.No
Low fat1.5g total fat per serving.Yes
High sugar6g total sugars per serving.No
High sodium440mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bagels, Cinnamon Raisin has 10 fewer calories than Bagels, Blueberry and 1g less protein. Compare

Bagels, Cinnamon Raisin has 20 more calories than Bagels, Cheese and 1g less protein. Compare

Compare with Bagels, Blueberry

Bagels, Cinnamon Raisin Compared With Nearby Items

Compared with Bagels, Blueberry, another Breakfast Items item at Robin's Donuts, Bagels, Cinnamon Raisin has 10 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bagels, Cinnamon Raisin are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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