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Last updated: Aug 9, 2026
Robin's Donuts

Chunky Chicken and Vegetable Stew

Chili & SoupsPopular

Robin's Donuts Chunky Chicken and Vegetable Stew is carb-leaning, with about 44% of macro calories from carb. Each serving has 190 calories, 12g protein, 20g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

8 oz.
Serving Size
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190
Calories
Per serving
12 g
Protein
20 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories190 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 1,140 mg50%
Total Carbohydrate 20 g7%
Dietary Fiber 3 g11%
Total Sugars 1 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

190
kcal
Protein12 g (26%)
Carbs20 g (44%)
Fat6 g (30%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 12 g24%
Fiber 3 g11%
Sodium 1,140 mg50%
Sugars 1 g—
Saturated Fat 1.5 g8%
How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 12g protein and 190 calories.Yes
Lower carb20g carbs per serving.Yes
Low fat6g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium1,140mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chunky Chicken and Vegetable Stew has 130 fewer calories than Bagels, Blueberry and 1g more protein. Compare

Chunky Chicken and Vegetable Stew has 100 fewer calories than Bagels, Cheese and 1g more protein. Compare

Compare with Bagels, Blueberry

Chunky Chicken and Vegetable Stew Compared With Nearby Items

Robin's Donuts Chunky Chicken and Vegetable Stew is listed in the Chili & Soups category with 190 calories, 12g protein, 20g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Chunky Chicken and Vegetable Stew are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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