Last updated: Aug 9, 2026
Robin's Donuts

Oatmeal Bars, Blueberry

Baked GoodsPopular

Robin's Donuts Oatmeal Bars, Blueberry is carb-leaning, with about 59% of macro calories from carb. Each serving has 450 calories, 8g protein, 67g carbs, and 17g fat, making it better suited to carb-aware planning than low-carb goals.

1 pc
Serving Size
450
Calories
Per serving
8 g
Protein
67 g
Carbs
17 g
Fat

Nutrition Facts

Amount per serving

Calories450 kcal
% Daily Value*
Total Fat 17 g22%
Saturated Fat 4.8 g24%
Trans Fat 0.4 g—
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 67 g24%
Dietary Fiber 4 g14%
Total Sugars 28 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

450
kcal
Protein8 g (7%)
Carbs67 g (59%)
Fat17 g (34%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index6.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 4 g14%
Sodium 290 mg13%
Sugars 28 g—
Saturated Fat 4.8 g24%
How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 8g protein and 450 calories.No
Lower carb67g carbs per serving.No
Low fat17g total fat per serving.No
High sugar28g total sugars per serving.Yes
High sodium290mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Oatmeal Bars, Blueberry has 130 more calories than Bagels, Blueberry and 3g less protein. Compare

Oatmeal Bars, Blueberry has 160 more calories than Bagels, Cheese and 3g less protein. Compare

Compare with Bagels, Blueberry

Oatmeal Bars, Blueberry Compared With Nearby Items

Compared with Biscuits, Cinnamon Sugar, another Baked Goods item at Robin's Donuts, Oatmeal Bars, Blueberry has 30 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Oatmeal Bars, Blueberry are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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