Last updated: Aug 9, 2026
Robin's Donuts

Oatmeal Bars, Cranberry

Baked GoodsPopular

Robin's Donuts Oatmeal Bars, Cranberry is carb-leaning, with about 63% of macro calories from carb. Each serving has 440 calories, 8g protein, 68g carbs, and 14g fat, making it better suited to carb-aware planning than low-carb goals.

1 pc
Serving Size
440
Calories
Per serving
8 g
Protein
68 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories440 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 4 g20%
Trans Fat 0.4 g—
Cholesterol 0 mg0%
Sodium 260 mg11%
Total Carbohydrate 68 g25%
Dietary Fiber 4 g14%
Total Sugars 22 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

440
kcal
Protein8 g (7%)
Carbs68 g (63%)
Fat14 g (29%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index7.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate110 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 4 g14%
Sodium 260 mg11%
Sugars 22 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 8g protein and 440 calories.No
Lower carb68g carbs per serving.No
Low fat14g total fat per serving.No
High sugar22g total sugars per serving.Yes
High sodium260mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Oatmeal Bars, Cranberry has 120 more calories than Bagels, Blueberry and 3g less protein. Compare

Oatmeal Bars, Cranberry has 150 more calories than Bagels, Cheese and 3g less protein. Compare

Compare with Bagels, Blueberry

Oatmeal Bars, Cranberry Compared With Nearby Items

Compared with Biscuits, Cinnamon Sugar, another Baked Goods item at Robin's Donuts, Oatmeal Bars, Cranberry has 20 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Oatmeal Bars, Cranberry are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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