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Last updated: Aug 9, 2026

Robin's Donuts

Oatmeal Bars, Raisin

Baked GoodsPopular

Robin's Donuts Oatmeal Bars, Raisin is carb-leaning, with about 66% of macro calories from carb. Each serving has 490 calories, 8g protein, 78g carbs, and 14g fat, making it better suited to carb-aware planning than low-carb goals.

1 pc

Serving Size

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490

Calories

Per serving

8 g

Protein

78 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories490 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 4 g20%

Trans Fat 0.4 g—

Cholesterol 0 mg0%

Sodium 260 mg11%

Total Carbohydrate 78 g28%

Dietary Fiber 4 g14%

Total Sugars 32 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

490

kcal

Protein8 g (7%)

Carbs78 g (66%)

Fat14 g (27%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

7% of macro calories come from protein.

Satiety index6.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate123 min walk

About 49 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 4 g14%

Sodium 260 mg11%

Sugars 32 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 8g protein and 490 calories.No

Lower carb78g carbs per serving.No

Low fat14g total fat per serving.No

High sugar32g total sugars per serving.Yes

High sodium260mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Baked Goods

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Biscuits, Biscuits350 kcal · 8 g protein Biscuits, Blueberry360 kcal · 8 g protein Biscuits, Cheese410 kcal · 11 g protein Biscuits, Cinnamon Sugar420 kcal · 8 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Oatmeal Bars, Raisin has 170 more calories than Bagels, Blueberry and 3g less protein. Compare

Oatmeal Bars, Raisin has 200 more calories than Bagels, Cheese and 3g less protein. Compare

Bagels, Blueberry320 kcal · 11 g proteinBagels, Cheese290 kcal · 11 g proteinBagels, Cinnamon Raisin310 kcal · 10 g proteinBagels, Everything320 kcal · 10 g proteinBagels, Multi-grain330 kcal · 12 g proteinBagels, Plain280 kcal · 10 g protein

Compare with Bagels, Blueberry

Oatmeal Bars, Raisin Compared With Nearby Items

Compared with Biscuits, Cinnamon Sugar, another Baked Goods item at Robin's Donuts, Oatmeal Bars, Raisin has 70 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Oatmeal Bars, Raisin are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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