Last updated: Aug 9, 2026
Robin's Donuts

White Cake Donuts, Old Fashioned Plain

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Robin's Donuts White Cake Donuts, Old Fashioned Plain is carb-leaning, with about 64% of macro calories from carb. Each serving has 190 calories, 4g protein, 31g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 donut
Serving Size
190
Calories
Per serving
4 g
Protein
31 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories190 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g13%
Trans Fat 0.1 g—
Cholesterol 20 mg7%
Sodium 330 mg14%
Total Carbohydrate 31 g11%
Dietary Fiber 1 g4%
Total Sugars 11 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

190
kcal
Protein4 g (8%)
Carbs31 g (64%)
Fat6 g (28%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

8% of macro calories come from protein.

Satiety index4.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 1 g4%
Sodium 330 mg14%
Sugars 11 g—
Saturated Fat 2.5 g13%
How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 4g protein and 190 calories.No
Lower carb31g carbs per serving.No
Low fat6g total fat per serving.No
High sugar11g total sugars per serving.No
High sodium330mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

White Cake Donuts, Old Fashioned Plain has 130 fewer calories than Bagels, Blueberry and 7g less protein. Compare

White Cake Donuts, Old Fashioned Plain has 100 fewer calories than Bagels, Cheese and 7g less protein. Compare

Compare with Bagels, Blueberry

White Cake Donuts, Old Fashioned Plain Compared With Nearby Items

Robin's Donuts White Cake Donuts, Old Fashioned Plain is listed in the Donuts category with 190 calories, 4g protein, 31g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for White Cake Donuts, Old Fashioned Plain are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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