Asiago Caesar Dressing vs .75 lb Black and Bleu Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Rock Bottom menu items.

Quick answer

Asiago Caesar Dressing is lowest in calories, while .75 lb Black and Bleu Burger gives the most protein.

Lowest calories

Asiago Caesar Dressing

320 kcal

Highest protein

.75 lb Black and Bleu Burger

13 g protein

Lowest carbs

Asiago Caesar Dressing

2 g carbs

Lowest sodium

Asiago Caesar Dressing

219 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Asiago Caesar DressingSalad Dressings	320 kcal	2 g	2 g	33 g	0 g	219 mg
.75 lb Black and Bleu BurgerRock Bottom Brand Discovery	561 kcal	13 g	63 g	29 g	2 g	1,495 mg

Choose Asiago Caesar Dressing if your priority is keeping calories lower. It has 320 calories per serving.

Choose .75 lb Black and Bleu Burger if you want the most protein. It has 13g protein per serving.

If sodium matters, Asiago Caesar Dressing is the lighter sodium pick at 219mg.

Open these items in the Rock Bottom calculator to see combined calories and macros.