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Nutrition comparison
Bacon Cheddar Burger with 12 oz. Burger Patty (Gluten Sensitive) vs .75 lb Black and Bleu Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Rock Bottom menu items.
Quick answer
.75 lb Black and Bleu Burger is lowest in calories, while Bacon Cheddar Burger with 12 oz. Burger Patty (Gluten Sensitive) gives the most protein.
Add all to calculatorLowest calories
.75 lb Black and Bleu Burger
561 kcal
Highest protein
Bacon Cheddar Burger with 12 oz. Burger Patty (Gluten Sensitive)
72 g protein
Lowest carbs
Bacon Cheddar Burger with 12 oz. Burger Patty (Gluten Sensitive)
10 g carbs
Lowest sodium
.75 lb Black and Bleu Burger
1,495 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Bacon Cheddar Burger with 12 oz. Burger Patty (Gluten Sensitive)Gluten Sensitive | 924 kcal | 72 g | 10 g | 65 g | 1 g | 1,967 mg |
| .75 lb Black and Bleu BurgerRock Bottom Brand Discovery | 561 kcal | 13 g | 63 g | 29 g | 2 g | 1,495 mg |
Which should you choose?
Choose .75 lb Black and Bleu Burger if your priority is keeping calories lower. It has 561 calories per serving.
Choose Bacon Cheddar Burger with 12 oz. Burger Patty (Gluten Sensitive) if you want the most protein. It has 72g protein per serving.
If sodium matters, .75 lb Black and Bleu Burger is the lighter sodium pick at 1,495mg.
Compare as a meal
Open these items in the Rock Bottom calculator to see combined calories and macros.
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