Bourbon Pecan Pie Mason Jar Dessert vs .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty

Compare calories, protein, carbs, fat, sodium, and fiber for these Rock Bottom menu items.

Quick answer

Bourbon Pecan Pie Mason Jar Dessert is lowest in calories, while .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty gives the most protein.

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Lowest calories

Bourbon Pecan Pie Mason Jar Dessert

937 kcal

Highest protein

.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty

74 g protein

Lowest carbs

.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty

65 g carbs

Lowest sodium

Bourbon Pecan Pie Mason Jar Dessert

255 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bourbon Pecan Pie Mason Jar DessertDesserts	937 kcal	8 g	113 g	49 g	1 g	255 mg
.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger PattyRock Bottom Brand Discovery	1,211 kcal	74 g	65 g	71 g	3 g	4,306 mg

Which should you choose?

Choose Bourbon Pecan Pie Mason Jar Dessert if your priority is keeping calories lower. It has 937 calories per serving.

Choose .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty if you want the most protein. It has 74g protein per serving.

If sodium matters, Bourbon Pecan Pie Mason Jar Dessert is the lighter sodium pick at 255mg.

Compare as a meal

Open these items in the Rock Bottom calculator to see combined calories and macros.

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