Nutrition comparison

Brewers Cobb Salad with Honey Dijon Dressing vs .75 lb Black and Bleu Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Rock Bottom menu items.

Quick answer

.75 lb Black and Bleu Burger is lowest in calories, while Brewers Cobb Salad with Honey Dijon Dressing gives the most protein.

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Lowest calories
.75 lb Black and Bleu Burger
561 kcal
Highest protein
Brewers Cobb Salad with Honey Dijon Dressing
47 g protein
Lowest carbs
Brewers Cobb Salad with Honey Dijon Dressing
27 g carbs
Lowest sodium
.75 lb Black and Bleu Burger
1,495 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Brewers Cobb Salad with Honey Dijon DressingSoups and Salads794 kcal47 g27 g55 g6 g2,099 mg
.75 lb Black and Bleu BurgerRock Bottom Brand Discovery561 kcal13 g63 g29 g2 g1,495 mg

Which should you choose?

Choose .75 lb Black and Bleu Burger if your priority is keeping calories lower. It has 561 calories per serving.

Choose Brewers Cobb Salad with Honey Dijon Dressing if you want the most protein. It has 47g protein per serving.

If sodium matters, .75 lb Black and Bleu Burger is the lighter sodium pick at 1,495mg.

Compare as a meal

Open these items in the Rock Bottom calculator to see combined calories and macros.

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