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Nutrition comparison
Caesar Salad with Light Raspberry Vinaigrette vs .75 lb Black and Bleu Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Rock Bottom menu items.
Quick answer
Caesar Salad with Light Raspberry Vinaigrette is lowest in calories, while .75 lb Black and Bleu Burger gives the most protein.
Add all to calculatorLowest calories
Caesar Salad with Light Raspberry Vinaigrette
300 kcal
Highest protein
.75 lb Black and Bleu Burger
13 g protein
Lowest carbs
Caesar Salad with Light Raspberry Vinaigrette
26 g carbs
Lowest sodium
Caesar Salad with Light Raspberry Vinaigrette
757 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Caesar Salad with Light Raspberry VinaigretteSoups and Salads | 300 kcal | 8 g | 26 g | 18 g | 4 g | 757 mg |
| .75 lb Black and Bleu BurgerRock Bottom Brand Discovery | 561 kcal | 13 g | 63 g | 29 g | 2 g | 1,495 mg |
Which should you choose?
Choose Caesar Salad with Light Raspberry Vinaigrette if your priority is keeping calories lower. It has 300 calories per serving.
Choose .75 lb Black and Bleu Burger if you want the most protein. It has 13g protein per serving.
If sodium matters, Caesar Salad with Light Raspberry Vinaigrette is the lighter sodium pick at 757mg.
Compare as a meal
Open these items in the Rock Bottom calculator to see combined calories and macros.
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