Nutrition comparison

Cajun Fish Tacos vs .75 lb Black and Bleu Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Rock Bottom menu items.

Quick answer

.75 lb Black and Bleu Burger is lowest in calories, while Cajun Fish Tacos gives the most protein.

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Lowest calories
.75 lb Black and Bleu Burger
561 kcal
Highest protein
Cajun Fish Tacos
40 g protein
Lowest carbs
Cajun Fish Tacos
55 g carbs
Lowest sodium
.75 lb Black and Bleu Burger
1,495 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cajun Fish TacosEntrees912 kcal40 g55 g57 g5 g2,336 mg
.75 lb Black and Bleu BurgerRock Bottom Brand Discovery561 kcal13 g63 g29 g2 g1,495 mg

Which should you choose?

Choose .75 lb Black and Bleu Burger if your priority is keeping calories lower. It has 561 calories per serving.

Choose Cajun Fish Tacos if you want the most protein. It has 40g protein per serving.

If sodium matters, .75 lb Black and Bleu Burger is the lighter sodium pick at 1,495mg.

Compare as a meal

Open these items in the Rock Bottom calculator to see combined calories and macros.

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