Canyon Road Chardonnay vs .75 lb Black and Bleu Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Rock Bottom menu items.

Quick answer

Canyon Road Chardonnay is lowest in calories, while .75 lb Black and Bleu Burger gives the most protein.

Lowest calories

Canyon Road Chardonnay

118 kcal

Highest protein

.75 lb Black and Bleu Burger

13 g protein

Lowest carbs

Canyon Road Chardonnay

4 g carbs

Lowest sodium

Canyon Road Chardonnay

5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Canyon Road ChardonnayWines	118 kcal	0 g	4 g	0 g	0 g	5 mg
.75 lb Black and Bleu BurgerRock Bottom Brand Discovery	561 kcal	13 g	63 g	29 g	2 g	1,495 mg

Choose Canyon Road Chardonnay if your priority is keeping calories lower. It has 118 calories per serving.

Choose .75 lb Black and Bleu Burger if you want the most protein. It has 13g protein per serving.

If sodium matters, Canyon Road Chardonnay is the lighter sodium pick at 5mg.

Open these items in the Rock Bottom calculator to see combined calories and macros.