Nutrition comparison

Choice Top Sirloin (10 oz) with Chimichurri Sauce vs .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty

Compare calories, protein, carbs, fat, sodium, and fiber for these Rock Bottom menu items.

Quick answer

Choice Top Sirloin (10 oz) with Chimichurri Sauce is lowest in calories, while .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty gives the most protein.

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Lowest calories
Choice Top Sirloin (10 oz) with Chimichurri Sauce
1,112 kcal
Highest protein
.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty
74 g protein
Lowest carbs
Choice Top Sirloin (10 oz) with Chimichurri Sauce
3 g carbs
Lowest sodium
Choice Top Sirloin (10 oz) with Chimichurri Sauce
1,884 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Choice Top Sirloin (10 oz) with Chimichurri SauceEntrees1,112 kcal57 g3 g95 g1 g1,884 mg
.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger PattyRock Bottom Brand Discovery1,211 kcal74 g65 g71 g3 g4,306 mg

Which should you choose?

Choose Choice Top Sirloin (10 oz) with Chimichurri Sauce if your priority is keeping calories lower. It has 1,112 calories per serving.

Choose .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty if you want the most protein. It has 74g protein per serving.

If sodium matters, Choice Top Sirloin (10 oz) with Chimichurri Sauce is the lighter sodium pick at 1,884mg.

Compare as a meal

Open these items in the Rock Bottom calculator to see combined calories and macros.

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