NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Choice Top Sirloin (7 oz) with Texas Fire Style vs .75 lb Black and Bleu Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Rock Bottom menu items.
Quick answer
Choice Top Sirloin (7 oz) with Texas Fire Style is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Choice Top Sirloin (7 oz) with Texas Fire Style
487 kcal
Highest protein
Choice Top Sirloin (7 oz) with Texas Fire Style
41 g protein
Lowest carbs
Choice Top Sirloin (7 oz) with Texas Fire Style
6 g carbs
Lowest sodium
.75 lb Black and Bleu Burger
1,495 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Choice Top Sirloin (7 oz) with Texas Fire StyleEntrees | 487 kcal | 41 g | 6 g | 32 g | 1 g | 1,589 mg |
| .75 lb Black and Bleu BurgerRock Bottom Brand Discovery | 561 kcal | 13 g | 63 g | 29 g | 2 g | 1,495 mg |
Which should you choose?
Choose Choice Top Sirloin (7 oz) with Texas Fire Style if your priority is keeping calories lower. It has 487 calories per serving.
Choose Choice Top Sirloin (7 oz) with Texas Fire Style if you want the most protein. It has 41g protein per serving.
If sodium matters, .75 lb Black and Bleu Burger is the lighter sodium pick at 1,495mg.
Compare as a meal
Open these items in the Rock Bottom calculator to see combined calories and macros.
Open calculator