Nutrition comparison

Classic Burger with Iceberg Lettuce Rounds (Gluten Sensitive) vs .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty

Compare calories, protein, carbs, fat, sodium, and fiber for these Rock Bottom menu items.

Quick answer

Classic Burger with Iceberg Lettuce Rounds (Gluten Sensitive) is lowest in calories, while .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty gives the most protein.

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Lowest calories
Classic Burger with Iceberg Lettuce Rounds (Gluten Sensitive)
105 kcal
Highest protein
.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty
74 g protein
Lowest carbs
Classic Burger with Iceberg Lettuce Rounds (Gluten Sensitive)
5 g carbs
Lowest sodium
Classic Burger with Iceberg Lettuce Rounds (Gluten Sensitive)
845 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Classic Burger with Iceberg Lettuce Rounds (Gluten Sensitive)Gluten Sensitive105 kcal6 g5 g7 g1 g845 mg
.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger PattyRock Bottom Brand Discovery1,211 kcal74 g65 g71 g3 g4,306 mg

Which should you choose?

Choose Classic Burger with Iceberg Lettuce Rounds (Gluten Sensitive) if your priority is keeping calories lower. It has 105 calories per serving.

Choose .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty if you want the most protein. It has 74g protein per serving.

If sodium matters, Classic Burger with Iceberg Lettuce Rounds (Gluten Sensitive) is the lighter sodium pick at 845mg.

Compare as a meal

Open these items in the Rock Bottom calculator to see combined calories and macros.

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