Classic Martini with Cocktail Onions vs .75 lb Black and Bleu Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Rock Bottom menu items.

Quick answer

Classic Martini with Cocktail Onions is lowest in calories, while .75 lb Black and Bleu Burger gives the most protein.

Lowest calories

Classic Martini with Cocktail Onions

164 kcal

Highest protein

.75 lb Black and Bleu Burger

13 g protein

Lowest carbs

Classic Martini with Cocktail Onions

2 g carbs

Lowest sodium

Classic Martini with Cocktail Onions

360 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Classic Martini with Cocktail OnionsGin Cocktails	164 kcal	0 g	2 g	0 g	0 g	360 mg
.75 lb Black and Bleu BurgerRock Bottom Brand Discovery	561 kcal	13 g	63 g	29 g	2 g	1,495 mg

Choose Classic Martini with Cocktail Onions if your priority is keeping calories lower. It has 164 calories per serving.

Choose .75 lb Black and Bleu Burger if you want the most protein. It has 13g protein per serving.

If sodium matters, Classic Martini with Cocktail Onions is the lighter sodium pick at 360mg.

Open these items in the Rock Bottom calculator to see combined calories and macros.