Nutrition comparison

Classic Martini with Cocktail Onions vs .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty

Compare calories, protein, carbs, fat, sodium, and fiber for these Rock Bottom menu items.

Quick answer

Classic Martini with Cocktail Onions is lowest in calories, while .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty gives the most protein.

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Lowest calories
Classic Martini with Cocktail Onions
164 kcal
Highest protein
.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty
74 g protein
Lowest carbs
Classic Martini with Cocktail Onions
2 g carbs
Lowest sodium
Classic Martini with Cocktail Onions
360 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Classic Martini with Cocktail OnionsGin Cocktails164 kcal0 g2 g0 g0 g360 mg
.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger PattyRock Bottom Brand Discovery1,211 kcal74 g65 g71 g3 g4,306 mg

Which should you choose?

Choose Classic Martini with Cocktail Onions if your priority is keeping calories lower. It has 164 calories per serving.

Choose .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty if you want the most protein. It has 74g protein per serving.

If sodium matters, Classic Martini with Cocktail Onions is the lighter sodium pick at 360mg.

Compare as a meal

Open these items in the Rock Bottom calculator to see combined calories and macros.

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