Nutrition comparison

Classic Martini with Lemon Twist vs .75 lb Black and Bleu Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Rock Bottom menu items.

Quick answer

Classic Martini with Lemon Twist is lowest in calories, while .75 lb Black and Bleu Burger gives the most protein.

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Lowest calories
Classic Martini with Lemon Twist
164 kcal
Highest protein
.75 lb Black and Bleu Burger
13 g protein
Lowest carbs
Classic Martini with Lemon Twist
2 g carbs
Lowest sodium
Classic Martini with Lemon Twist
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Classic Martini with Lemon TwistGin Cocktails164 kcal0 g2 g0 g0 g0 mg
.75 lb Black and Bleu BurgerRock Bottom Brand Discovery561 kcal13 g63 g29 g2 g1,495 mg

Which should you choose?

Choose Classic Martini with Lemon Twist if your priority is keeping calories lower. It has 164 calories per serving.

Choose .75 lb Black and Bleu Burger if you want the most protein. It has 13g protein per serving.

If sodium matters, Classic Martini with Lemon Twist is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Rock Bottom calculator to see combined calories and macros.

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