Coopers Iced Brewed Tea vs .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty

Compare calories, protein, carbs, fat, sodium, and fiber for these Rock Bottom menu items.

Quick answer

Coopers Iced Brewed Tea is lowest in calories, while .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty gives the most protein.

Lowest calories

Coopers Iced Brewed Tea

0 kcal

Highest protein

.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty

74 g protein

Lowest carbs

Coopers Iced Brewed Tea

0 g carbs

Lowest sodium

Coopers Iced Brewed Tea

8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Coopers Iced Brewed TeaNon Alcoholic Beverages	0 kcal	0 g	0 g	0 g	0 g	8 mg
.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger PattyRock Bottom Brand Discovery	1,211 kcal	74 g	65 g	71 g	3 g	4,306 mg

Choose Coopers Iced Brewed Tea if your priority is keeping calories lower. It has 0 calories per serving.

Choose .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty if you want the most protein. It has 74g protein per serving.

If sodium matters, Coopers Iced Brewed Tea is the lighter sodium pick at 8mg.

Open these items in the Rock Bottom calculator to see combined calories and macros.