Custom Seasonal Vegetables with Ginger Scallion Vegetable Butter vs .75 lb Black and Bleu Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Rock Bottom menu items.

Quick answer

Custom Seasonal Vegetables with Ginger Scallion Vegetable Butter is lowest in calories, while .75 lb Black and Bleu Burger gives the most protein.

Add all to calculator

Lowest calories

Custom Seasonal Vegetables with Ginger Scallion Vegetable Butter

76 kcal

Highest protein

.75 lb Black and Bleu Burger

13 g protein

Lowest carbs

Custom Seasonal Vegetables with Ginger Scallion Vegetable Butter

2 g carbs

Lowest sodium

Custom Seasonal Vegetables with Ginger Scallion Vegetable Butter

537 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Custom Seasonal Vegetables with Ginger Scallion Vegetable ButterSide	76 kcal	0 g	2 g	7 g	0 g	537 mg
.75 lb Black and Bleu BurgerRock Bottom Brand Discovery	561 kcal	13 g	63 g	29 g	2 g	1,495 mg

Which should you choose?

Choose Custom Seasonal Vegetables with Ginger Scallion Vegetable Butter if your priority is keeping calories lower. It has 76 calories per serving.

Choose .75 lb Black and Bleu Burger if you want the most protein. It has 13g protein per serving.

If sodium matters, Custom Seasonal Vegetables with Ginger Scallion Vegetable Butter is the lighter sodium pick at 537mg.

Compare as a meal

Open these items in the Rock Bottom calculator to see combined calories and macros.

Open calculator