Greenhouse Side Salad with Light Balsamic Vinaigrette vs .75 lb Black and Bleu Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Rock Bottom menu items.

Quick answer

Greenhouse Side Salad with Light Balsamic Vinaigrette is lowest in calories, while .75 lb Black and Bleu Burger gives the most protein.

Lowest calories

Greenhouse Side Salad with Light Balsamic Vinaigrette

261 kcal

Highest protein

.75 lb Black and Bleu Burger

13 g protein

Lowest carbs

Greenhouse Side Salad with Light Balsamic Vinaigrette

22 g carbs

Lowest sodium

Greenhouse Side Salad with Light Balsamic Vinaigrette

481 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Greenhouse Side Salad with Light Balsamic VinaigretteSoups and Salads	261 kcal	7 g	22 g	16 g	4 g	481 mg
.75 lb Black and Bleu BurgerRock Bottom Brand Discovery	561 kcal	13 g	63 g	29 g	2 g	1,495 mg

Choose Greenhouse Side Salad with Light Balsamic Vinaigrette if your priority is keeping calories lower. It has 261 calories per serving.

Choose .75 lb Black and Bleu Burger if you want the most protein. It has 13g protein per serving.

If sodium matters, Greenhouse Side Salad with Light Balsamic Vinaigrette is the lighter sodium pick at 481mg.

Open these items in the Rock Bottom calculator to see combined calories and macros.