☰×Toggle navigation
Greenhouse Side Salad with Light Balsamic Vinaigrette vs .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty
Compare calories, protein, carbs, fat, sodium, and fiber for these Rock Bottom menu items.
Greenhouse Side Salad with Light Balsamic Vinaigrette is lowest in calories, while .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty gives the most protein.
Add all to calculatorSide-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Greenhouse Side Salad with Light Balsamic VinaigretteSoups and Salads | 261 kcal | 7 g | 22 g | 16 g | 4 g | 481 mg |
| .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger PattyRock Bottom Brand Discovery | 1,211 kcal | 74 g | 65 g | 71 g | 3 g | 4,306 mg |
Which should you choose?
Choose Greenhouse Side Salad with Light Balsamic Vinaigrette if your priority is keeping calories lower. It has 261 calories per serving.
Choose .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty if you want the most protein. It has 74g protein per serving.
If sodium matters, Greenhouse Side Salad with Light Balsamic Vinaigrette is the lighter sodium pick at 481mg.
Compare as a meal
Open these items in the Rock Bottom calculator to see combined calories and macros.
Open calculator