Nutrition comparison

Guacamole, Made To Order vs .75 lb Black and Bleu Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Rock Bottom menu items.

Quick answer

Guacamole, Made To Order is lowest in calories, while .75 lb Black and Bleu Burger gives the most protein.

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Lowest calories
Guacamole, Made To Order
260 kcal
Highest protein
.75 lb Black and Bleu Burger
13 g protein
Lowest carbs
Guacamole, Made To Order
16 g carbs
Lowest sodium
Guacamole, Made To Order
701 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Guacamole, Made To OrderStarters260 kcal4 g16 g23 g11 g701 mg
.75 lb Black and Bleu BurgerRock Bottom Brand Discovery561 kcal13 g63 g29 g2 g1,495 mg

Which should you choose?

Choose Guacamole, Made To Order if your priority is keeping calories lower. It has 260 calories per serving.

Choose .75 lb Black and Bleu Burger if you want the most protein. It has 13g protein per serving.

If sodium matters, Guacamole, Made To Order is the lighter sodium pick at 701mg.

Compare as a meal

Open these items in the Rock Bottom calculator to see combined calories and macros.

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