Honey Dijon Dressing vs .75 lb Black and Bleu Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Rock Bottom menu items.

Quick answer

Honey Dijon Dressing is lowest in calories, while .75 lb Black and Bleu Burger gives the most protein.

Lowest calories

Honey Dijon Dressing

274 kcal

Highest protein

.75 lb Black and Bleu Burger

13 g protein

Lowest carbs

Honey Dijon Dressing

13 g carbs

Lowest sodium

Honey Dijon Dressing

471 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Honey Dijon DressingSalad Dressings	274 kcal	1 g	13 g	24 g	0 g	471 mg
.75 lb Black and Bleu BurgerRock Bottom Brand Discovery	561 kcal	13 g	63 g	29 g	2 g	1,495 mg

Choose Honey Dijon Dressing if your priority is keeping calories lower. It has 274 calories per serving.

Choose .75 lb Black and Bleu Burger if you want the most protein. It has 13g protein per serving.

If sodium matters, Honey Dijon Dressing is the lighter sodium pick at 471mg.

Open these items in the Rock Bottom calculator to see combined calories and macros.