Nutrition comparison

Honey Dijon Vinaigrette vs .75 lb Black and Bleu Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Rock Bottom menu items.

Quick answer

Honey Dijon Vinaigrette is lowest in calories, while .75 lb Black and Bleu Burger gives the most protein.

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Lowest calories
Honey Dijon Vinaigrette
223 kcal
Highest protein
.75 lb Black and Bleu Burger
13 g protein
Lowest carbs
Honey Dijon Vinaigrette
11 g carbs
Lowest sodium
Honey Dijon Vinaigrette
440 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Honey Dijon VinaigretteSalad Dressings223 kcal1 g11 g19 g0 g440 mg
.75 lb Black and Bleu BurgerRock Bottom Brand Discovery561 kcal13 g63 g29 g2 g1,495 mg

Which should you choose?

Choose Honey Dijon Vinaigrette if your priority is keeping calories lower. It has 223 calories per serving.

Choose .75 lb Black and Bleu Burger if you want the most protein. It has 13g protein per serving.

If sodium matters, Honey Dijon Vinaigrette is the lighter sodium pick at 440mg.

Compare as a meal

Open these items in the Rock Bottom calculator to see combined calories and macros.

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