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Nutrition comparison
Honey Dijon Vinaigrette vs .75 lb Black and Bleu Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Rock Bottom menu items.
Quick answer
Honey Dijon Vinaigrette is lowest in calories, while .75 lb Black and Bleu Burger gives the most protein.
Add all to calculatorLowest calories
Honey Dijon Vinaigrette
223 kcal
Highest protein
.75 lb Black and Bleu Burger
13 g protein
Lowest carbs
Honey Dijon Vinaigrette
11 g carbs
Lowest sodium
Honey Dijon Vinaigrette
440 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Honey Dijon VinaigretteSalad Dressings | 223 kcal | 1 g | 11 g | 19 g | 0 g | 440 mg |
| .75 lb Black and Bleu BurgerRock Bottom Brand Discovery | 561 kcal | 13 g | 63 g | 29 g | 2 g | 1,495 mg |
Which should you choose?
Choose Honey Dijon Vinaigrette if your priority is keeping calories lower. It has 223 calories per serving.
Choose .75 lb Black and Bleu Burger if you want the most protein. It has 13g protein per serving.
If sodium matters, Honey Dijon Vinaigrette is the lighter sodium pick at 440mg.
Compare as a meal
Open these items in the Rock Bottom calculator to see combined calories and macros.
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