Housemade Root Beer vs .75 lb Black and Bleu Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Rock Bottom menu items.

Quick answer

Housemade Root Beer is lowest in calories, while .75 lb Black and Bleu Burger gives the most protein.

Lowest calories

Housemade Root Beer

169 kcal

Highest protein

.75 lb Black and Bleu Burger

13 g protein

Lowest carbs

Housemade Root Beer

42 g carbs

Lowest sodium

Housemade Root Beer

31 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Housemade Root BeerNon Alcoholic Beverages	169 kcal	0 g	42 g	0 g	0 g	31 mg
.75 lb Black and Bleu BurgerRock Bottom Brand Discovery	561 kcal	13 g	63 g	29 g	2 g	1,495 mg

Choose Housemade Root Beer if your priority is keeping calories lower. It has 169 calories per serving.

Choose .75 lb Black and Bleu Burger if you want the most protein. It has 13g protein per serving.

If sodium matters, Housemade Root Beer is the lighter sodium pick at 31mg.

Open these items in the Rock Bottom calculator to see combined calories and macros.