Nutrition comparison

Kids Make Your Own Pizza with Pepperoni (4 Pieces) vs .75 lb Black and Bleu Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Rock Bottom menu items.

Quick answer

Kids Make Your Own Pizza with Pepperoni (4 Pieces) is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Kids Make Your Own Pizza with Pepperoni (4 Pieces)
482 kcal
Highest protein
Kids Make Your Own Pizza with Pepperoni (4 Pieces)
26 g protein
Lowest carbs
Kids Make Your Own Pizza with Pepperoni (4 Pieces)
46 g carbs
Lowest sodium
Kids Make Your Own Pizza with Pepperoni (4 Pieces)
878 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Make Your Own Pizza with Pepperoni (4 Pieces)Kids Menu482 kcal26 g46 g22 g2 g878 mg
.75 lb Black and Bleu BurgerRock Bottom Brand Discovery561 kcal13 g63 g29 g2 g1,495 mg

Which should you choose?

Choose Kids Make Your Own Pizza with Pepperoni (4 Pieces) if your priority is keeping calories lower. It has 482 calories per serving.

Choose Kids Make Your Own Pizza with Pepperoni (4 Pieces) if you want the most protein. It has 26g protein per serving.

If sodium matters, Kids Make Your Own Pizza with Pepperoni (4 Pieces) is the lighter sodium pick at 878mg.

Compare as a meal

Open these items in the Rock Bottom calculator to see combined calories and macros.

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