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Nutrition comparison
La Crema Chardonnay vs .75 lb Black and Bleu Burger
Compare calories, protein, carbs, fat, sodium, and fiber for these Rock Bottom menu items.
Quick answer
La Crema Chardonnay is lowest in calories, while .75 lb Black and Bleu Burger gives the most protein.
Add all to calculatorLowest calories
La Crema Chardonnay
118 kcal
Highest protein
.75 lb Black and Bleu Burger
13 g protein
Lowest carbs
La Crema Chardonnay
4 g carbs
Lowest sodium
La Crema Chardonnay
5 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| La Crema ChardonnayWines | 118 kcal | 0 g | 4 g | 0 g | 0 g | 5 mg |
| .75 lb Black and Bleu BurgerRock Bottom Brand Discovery | 561 kcal | 13 g | 63 g | 29 g | 2 g | 1,495 mg |
Which should you choose?
Choose La Crema Chardonnay if your priority is keeping calories lower. It has 118 calories per serving.
Choose .75 lb Black and Bleu Burger if you want the most protein. It has 13g protein per serving.
If sodium matters, La Crema Chardonnay is the lighter sodium pick at 5mg.
Compare as a meal
Open these items in the Rock Bottom calculator to see combined calories and macros.
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