Nutrition comparison

Large Santa Fe Fries vs .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty

Compare calories, protein, carbs, fat, sodium, and fiber for these Rock Bottom menu items.

Quick answer

Large Santa Fe Fries is lowest in calories, while .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty gives the most protein.

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Lowest calories
Large Santa Fe Fries
1,054 kcal
Highest protein
.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty
74 g protein
Lowest carbs
.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty
65 g carbs
Lowest sodium
Large Santa Fe Fries
2,209 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Large Santa Fe FriesHappy Hour1,054 kcal10 g93 g71 g10 g2,209 mg
.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger PattyRock Bottom Brand Discovery1,211 kcal74 g65 g71 g3 g4,306 mg

Which should you choose?

Choose Large Santa Fe Fries if your priority is keeping calories lower. It has 1,054 calories per serving.

Choose .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty if you want the most protein. It has 74g protein per serving.

If sodium matters, Large Santa Fe Fries is the lighter sodium pick at 2,209mg.

Compare as a meal

Open these items in the Rock Bottom calculator to see combined calories and macros.

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