Nutrition comparison

Light Raspberry Vinaigrette vs .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty

Compare calories, protein, carbs, fat, sodium, and fiber for these Rock Bottom menu items.

Quick answer

Light Raspberry Vinaigrette is lowest in calories, while .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty gives the most protein.

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Lowest calories
Light Raspberry Vinaigrette
93 kcal
Highest protein
.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty
74 g protein
Lowest carbs
Light Raspberry Vinaigrette
10 g carbs
Lowest sodium
Light Raspberry Vinaigrette
249 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Light Raspberry VinaigretteSalad Dressings93 kcal0 g10 g5 g0 g249 mg
.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger PattyRock Bottom Brand Discovery1,211 kcal74 g65 g71 g3 g4,306 mg

Which should you choose?

Choose Light Raspberry Vinaigrette if your priority is keeping calories lower. It has 93 calories per serving.

Choose .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty if you want the most protein. It has 74g protein per serving.

If sodium matters, Light Raspberry Vinaigrette is the lighter sodium pick at 249mg.

Compare as a meal

Open these items in the Rock Bottom calculator to see combined calories and macros.

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