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Nutrition comparison
Light Raspberry Vinaigrette vs .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty
Compare calories, protein, carbs, fat, sodium, and fiber for these Rock Bottom menu items.
Quick answer
Light Raspberry Vinaigrette is lowest in calories, while .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty gives the most protein.
Add all to calculatorLowest calories
Light Raspberry Vinaigrette
93 kcal
Highest protein
.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty
74 g protein
Lowest carbs
Light Raspberry Vinaigrette
10 g carbs
Lowest sodium
Light Raspberry Vinaigrette
249 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Light Raspberry VinaigretteSalad Dressings | 93 kcal | 0 g | 10 g | 5 g | 0 g | 249 mg |
| .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger PattyRock Bottom Brand Discovery | 1,211 kcal | 74 g | 65 g | 71 g | 3 g | 4,306 mg |
Which should you choose?
Choose Light Raspberry Vinaigrette if your priority is keeping calories lower. It has 93 calories per serving.
Choose .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty if you want the most protein. It has 74g protein per serving.
If sodium matters, Light Raspberry Vinaigrette is the lighter sodium pick at 249mg.
Compare as a meal
Open these items in the Rock Bottom calculator to see combined calories and macros.
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