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Lipton Brisk Raspberry Flavored Iced Tea vs .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty
Compare calories, protein, carbs, fat, sodium, and fiber for these Rock Bottom menu items.
Lipton Brisk Raspberry Flavored Iced Tea is lowest in calories, while .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Lipton Brisk Raspberry Flavored Iced TeaNon Alcoholic Beverages | 149 kcal | 0 g | 40 g | 0 g | 0 g | 83 mg |
| .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger PattyRock Bottom Brand Discovery | 1,211 kcal | 74 g | 65 g | 71 g | 3 g | 4,306 mg |
Which should you choose?
Choose Lipton Brisk Raspberry Flavored Iced Tea if your priority is keeping calories lower. It has 149 calories per serving.
Choose .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty if you want the most protein. It has 74g protein per serving.
If sodium matters, Lipton Brisk Raspberry Flavored Iced Tea is the lighter sodium pick at 83mg.
Compare as a meal
Open these items in the Rock Bottom calculator to see combined calories and macros.
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