Nutrition comparison

Lobster and Shrimp Enchiladas with Cilantro Lime Rice vs .75 lb Black and Bleu Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Rock Bottom menu items.

Quick answer

.75 lb Black and Bleu Burger is lowest in calories, while Lobster and Shrimp Enchiladas with Cilantro Lime Rice gives the most protein.

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Lowest calories
.75 lb Black and Bleu Burger
561 kcal
Highest protein
Lobster and Shrimp Enchiladas with Cilantro Lime Rice
35 g protein
Lowest carbs
.75 lb Black and Bleu Burger
63 g carbs
Lowest sodium
.75 lb Black and Bleu Burger
1,495 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lobster and Shrimp Enchiladas with Cilantro Lime RiceEntrees832 kcal35 g68 g35 g4 g2,755 mg
.75 lb Black and Bleu BurgerRock Bottom Brand Discovery561 kcal13 g63 g29 g2 g1,495 mg

Which should you choose?

Choose .75 lb Black and Bleu Burger if your priority is keeping calories lower. It has 561 calories per serving.

Choose Lobster and Shrimp Enchiladas with Cilantro Lime Rice if you want the most protein. It has 35g protein per serving.

If sodium matters, .75 lb Black and Bleu Burger is the lighter sodium pick at 1,495mg.

Compare as a meal

Open these items in the Rock Bottom calculator to see combined calories and macros.

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