Orange and Peach Spritzer vs .75 lb Black and Bleu Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Rock Bottom menu items.

Quick answer

Orange and Peach Spritzer is lowest in calories, while .75 lb Black and Bleu Burger gives the most protein.

Lowest calories

Orange and Peach Spritzer

162 kcal

Highest protein

.75 lb Black and Bleu Burger

13 g protein

Lowest carbs

Orange and Peach Spritzer

14 g carbs

Lowest sodium

Orange and Peach Spritzer

3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Orange and Peach SpritzerWine Cocktails	162 kcal	0 g	14 g	0 g	0 g	3 mg
.75 lb Black and Bleu BurgerRock Bottom Brand Discovery	561 kcal	13 g	63 g	29 g	2 g	1,495 mg

Choose Orange and Peach Spritzer if your priority is keeping calories lower. It has 162 calories per serving.

Choose .75 lb Black and Bleu Burger if you want the most protein. It has 13g protein per serving.

If sodium matters, Orange and Peach Spritzer is the lighter sodium pick at 3mg.

Open these items in the Rock Bottom calculator to see combined calories and macros.