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Salted Caramel Toffee Mason Jar Dessert vs .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty
Compare calories, protein, carbs, fat, sodium, and fiber for these Rock Bottom menu items.
Salted Caramel Toffee Mason Jar Dessert is lowest in calories, while .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Salted Caramel Toffee Mason Jar DessertDesserts | 1,016 kcal | 10 g | 87 g | 69 g | 1 g | 656 mg |
| .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger PattyRock Bottom Brand Discovery | 1,211 kcal | 74 g | 65 g | 71 g | 3 g | 4,306 mg |
Which should you choose?
Choose Salted Caramel Toffee Mason Jar Dessert if your priority is keeping calories lower. It has 1,016 calories per serving.
Choose .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty if you want the most protein. It has 74g protein per serving.
If sodium matters, Salted Caramel Toffee Mason Jar Dessert is the lighter sodium pick at 656mg.
Compare as a meal
Open these items in the Rock Bottom calculator to see combined calories and macros.
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