Nutrition comparison

Smashed and Stacked Burger with Bison Burger Patty vs .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty

Compare calories, protein, carbs, fat, sodium, and fiber for these Rock Bottom menu items.

Quick answer

Smashed and Stacked Burger with Bison Burger Patty is lowest in calories, while .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty gives the most protein.

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Lowest calories
Smashed and Stacked Burger with Bison Burger Patty
1,014 kcal
Highest protein
.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty
74 g protein
Lowest carbs
Smashed and Stacked Burger with Bison Burger Patty
56 g carbs
Lowest sodium
Smashed and Stacked Burger with Bison Burger Patty
3,747 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Smashed and Stacked Burger with Bison Burger PattyBurgers1,014 kcal47 g56 g67 g1 g3,747 mg
.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger PattyRock Bottom Brand Discovery1,211 kcal74 g65 g71 g3 g4,306 mg

Which should you choose?

Choose Smashed and Stacked Burger with Bison Burger Patty if your priority is keeping calories lower. It has 1,014 calories per serving.

Choose .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty if you want the most protein. It has 74g protein per serving.

If sodium matters, Smashed and Stacked Burger with Bison Burger Patty is the lighter sodium pick at 3,747mg.

Compare as a meal

Open these items in the Rock Bottom calculator to see combined calories and macros.

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