Nutrition comparison

Spicy Fireman's Burger with Fresh Angus Burger Patty vs .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty

Compare calories, protein, carbs, fat, sodium, and fiber for these Rock Bottom menu items.

Quick answer

Spicy Fireman's Burger with Fresh Angus Burger Patty is lowest in calories, while .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty gives the most protein.

Add all to calculator
Lowest calories
Spicy Fireman's Burger with Fresh Angus Burger Patty
905 kcal
Highest protein
.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty
74 g protein
Lowest carbs
Spicy Fireman's Burger with Fresh Angus Burger Patty
62 g carbs
Lowest sodium
Spicy Fireman's Burger with Fresh Angus Burger Patty
3,288 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Spicy Fireman's Burger with Fresh Angus Burger PattyBurgers905 kcal50 g62 g49 g5 g3,288 mg
.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger PattyRock Bottom Brand Discovery1,211 kcal74 g65 g71 g3 g4,306 mg

Which should you choose?

Choose Spicy Fireman's Burger with Fresh Angus Burger Patty if your priority is keeping calories lower. It has 905 calories per serving.

Choose .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty if you want the most protein. It has 74g protein per serving.

If sodium matters, Spicy Fireman's Burger with Fresh Angus Burger Patty is the lighter sodium pick at 3,288mg.

Compare as a meal

Open these items in the Rock Bottom calculator to see combined calories and macros.

Open calculator