Strawberry Cheesecake vs .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty

Compare calories, protein, carbs, fat, sodium, and fiber for these Rock Bottom menu items.

Quick answer

Strawberry Cheesecake is lowest in calories, while .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty gives the most protein.

Lowest calories

Strawberry Cheesecake

847 kcal

Highest protein

.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty

74 g protein

Lowest carbs

.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty

65 g carbs

Lowest sodium

Strawberry Cheesecake

468 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Strawberry CheesecakeDesserts	847 kcal	11 g	80 g	54 g	3 g	468 mg
.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger PattyRock Bottom Brand Discovery	1,211 kcal	74 g	65 g	71 g	3 g	4,306 mg

Choose Strawberry Cheesecake if your priority is keeping calories lower. It has 847 calories per serving.

Choose .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty if you want the most protein. It has 74g protein per serving.

If sodium matters, Strawberry Cheesecake is the lighter sodium pick at 468mg.

Open these items in the Rock Bottom calculator to see combined calories and macros.