USDA Choice Ribeye vs .75 lb Black and Bleu Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Rock Bottom menu items.

Quick answer

.75 lb Black and Bleu Burger is lowest in calories, while USDA Choice Ribeye gives the most protein.

Lowest calories

.75 lb Black and Bleu Burger

561 kcal

Highest protein

USDA Choice Ribeye

90 g protein

Lowest carbs

USDA Choice Ribeye

1 g carbs

Lowest sodium

USDA Choice Ribeye

1,106 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
USDA Choice RibeyeEntrees	933 kcal	90 g	1 g	60 g	0 g	1,106 mg
.75 lb Black and Bleu BurgerRock Bottom Brand Discovery	561 kcal	13 g	63 g	29 g	2 g	1,495 mg

Choose .75 lb Black and Bleu Burger if your priority is keeping calories lower. It has 561 calories per serving.

Choose USDA Choice Ribeye if you want the most protein. It has 90g protein per serving.

If sodium matters, USDA Choice Ribeye is the lighter sodium pick at 1,106mg.

Open these items in the Rock Bottom calculator to see combined calories and macros.