USDA Choice Ribeye vs .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty

Compare calories, protein, carbs, fat, sodium, and fiber for these Rock Bottom menu items.

Quick answer

USDA Choice Ribeye is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

USDA Choice Ribeye

933 kcal

Highest protein

USDA Choice Ribeye

90 g protein

Lowest carbs

USDA Choice Ribeye

1 g carbs

Lowest sodium

USDA Choice Ribeye

1,106 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
USDA Choice RibeyeEntrees	933 kcal	90 g	1 g	60 g	0 g	1,106 mg
.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger PattyRock Bottom Brand Discovery	1,211 kcal	74 g	65 g	71 g	3 g	4,306 mg

Choose USDA Choice Ribeye if your priority is keeping calories lower. It has 933 calories per serving.

Choose USDA Choice Ribeye if you want the most protein. It has 90g protein per serving.

If sodium matters, USDA Choice Ribeye is the lighter sodium pick at 1,106mg.

Open these items in the Rock Bottom calculator to see combined calories and macros.