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Last updated: Aug 9, 2026

Rock Bottom

Ball Park Pretzels

StartersPopular

Rock Bottom Ball Park Pretzels is carb-leaning, with about 82% of macro calories from carb. Each serving has 1,643 calories, 51g protein, 329g carbs, and 10g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,643

Calories

Per serving

51 g

Protein

329 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories1,643 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,405 mg61%

Total Carbohydrate 329 g120%

Dietary Fiber 10 g36%

Total Sugars 10 g—

Protein 51 g102%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,643

kcal

Protein51 g (13%)

Carbs329 g (82%)

Fat10 g (6%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate411 min walk

About 164 minutes of running for these calories.

Key Nutrients

Protein 51 g102%

Fiber 10 g36%

Sodium 1,405 mg61%

Sugars 10 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 51g protein and 1,643 calories.No

Lower carb329g carbs per serving.No

Low fat10g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium1,405mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Ball Park Pretzels has 1082 more calories than .75 lb Black and Bleu Burger and 38g more protein. Compare

Ball Park Pretzels has 432 more calories than .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty and 23g less protein. Compare

.75 lb Black and Bleu Burger561 kcal · 13 g protein.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty1,211 kcal · 74 g protein.75 lb Black and Bleu Burger with 7 oz. Blackened Beef Burger Patty946 kcal · 49 g protein2:00 AM Burger682 kcal · 26 g protein2:00 AM Burger with 12 oz. Burger Patty1,317 kcal · 86 g protein2:00 AM Burger with Bison Burger Patty961 kcal · 49 g protein

Compare with .75 lb Black and Bleu Burger

Ball Park Pretzels Compared With Nearby Items

Rock Bottom Ball Park Pretzels is listed in the Starters category with 1,643 calories, 51g protein, 329g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Ball Park Pretzels are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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