Ball Park Pretzels vs .75 lb Black and Bleu Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Rock Bottom menu items.

Quick answer

.75 lb Black and Bleu Burger is lowest in calories, while Ball Park Pretzels gives the most protein.

Lowest calories

.75 lb Black and Bleu Burger

561 kcal

Highest protein

Ball Park Pretzels

51 g protein

Lowest carbs

.75 lb Black and Bleu Burger

63 g carbs

Lowest sodium

Ball Park Pretzels

1,405 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Ball Park PretzelsStarters	1,643 kcal	51 g	329 g	10 g	10 g	1,405 mg
.75 lb Black and Bleu BurgerRock Bottom Brand Discovery	561 kcal	13 g	63 g	29 g	2 g	1,495 mg

Choose .75 lb Black and Bleu Burger if your priority is keeping calories lower. It has 561 calories per serving.

Choose Ball Park Pretzels if you want the most protein. It has 51g protein per serving.

If sodium matters, Ball Park Pretzels is the lighter sodium pick at 1,405mg.

Open these items in the Rock Bottom calculator to see combined calories and macros.