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Last updated: Aug 9, 2026

Rock Bottom

Ball Park Pretzels with Jalapeno Spinach Dip with Pico Garnish

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Rock Bottom Ball Park Pretzels with Jalapeno Spinach Dip with Pico Garnish is carb-leaning, with about 71% of macro calories from carb. Each serving has 1,920 calories, 63g protein, 334g carbs, and 32g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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1,920

Calories

Per serving

63 g

Protein

334 g

Carbs

32 g

Fat

Nutrition Facts

Amount per serving

Calories1,920 kcal

% Daily Value*

Total Fat 32 g41%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 72 mg24%

Sodium 2,569 mg112%

Total Carbohydrate 334 g121%

Dietary Fiber 11 g39%

Total Sugars 12 g—

Protein 63 g126%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,920

kcal

Protein63 g (13%)

Carbs334 g (71%)

Fat32 g (15%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate480 min walk

About 192 minutes of running for these calories.

Key Nutrients

Protein 63 g126%

Fiber 11 g39%

Sodium 2,569 mg112%

Sugars 12 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 63g protein and 1,920 calories.No

Lower carb334g carbs per serving.No

Low fat32g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium2,569mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Ball Park Pretzels with Jalapeno Spinach Dip with Pico Garnish has 1359 more calories than .75 lb Black and Bleu Burger and 50g more protein. Compare

Ball Park Pretzels with Jalapeno Spinach Dip with Pico Garnish has 709 more calories than .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty and 11g less protein. Compare

.75 lb Black and Bleu Burger561 kcal · 13 g protein.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty1,211 kcal · 74 g protein.75 lb Black and Bleu Burger with 7 oz. Blackened Beef Burger Patty946 kcal · 49 g protein2:00 AM Burger682 kcal · 26 g protein2:00 AM Burger with 12 oz. Burger Patty1,317 kcal · 86 g protein2:00 AM Burger with Bison Burger Patty961 kcal · 49 g protein

Compare with .75 lb Black and Bleu Burger

Ball Park Pretzels with Jalapeno Spinach Dip with Pico Garnish Compared With Nearby Items

Rock Bottom Ball Park Pretzels with Jalapeno Spinach Dip with Pico Garnish is listed in the Starters category with 1,920 calories, 63g protein, 334g carbs, and 32g fat per serving.

Data Source and Methodology

Nutrition values for Ball Park Pretzels with Jalapeno Spinach Dip with Pico Garnish are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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