☰×Toggle navigation
Ball Park Pretzels with Jalapeno Spinach Dip with Pico Garnish vs .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty
Compare calories, protein, carbs, fat, sodium, and fiber for these Rock Bottom menu items.
.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorSide-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Ball Park Pretzels with Jalapeno Spinach Dip with Pico GarnishStarters | 1,920 kcal | 63 g | 334 g | 32 g | 11 g | 2,569 mg |
| .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger PattyRock Bottom Brand Discovery | 1,211 kcal | 74 g | 65 g | 71 g | 3 g | 4,306 mg |
Which should you choose?
Choose .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty if your priority is keeping calories lower. It has 1,211 calories per serving.
Choose .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty if you want the most protein. It has 74g protein per serving.
If sodium matters, Ball Park Pretzels with Jalapeno Spinach Dip with Pico Garnish is the lighter sodium pick at 2,569mg.
Compare as a meal
Open these items in the Rock Bottom calculator to see combined calories and macros.
Open calculator